Self care when you don’t care

So, on top of everything else she’s dealt with over the last couple of weeks Gloria is now moulting. Chickens moult in Spring and Autumn, it’s a time when they shed their feathers and grow new ones.

It’s a fairly intensive, uncomfortable process for the hens and whilst it’s happening they look really scrappy and fed up.

Moulting also takes a significant amount of energy from the bird, feathers are mostly protein so the diet has to change a little and egg production stops altogether (which is why farmers get rid of hens during moult), it’s also apparent from Glorias attitude that she is definitely not a happy chicken.

But this is when she needs the utmost care, the absolute best diet, with all her favourite extras, plus additional vitamins and minerals to make sure she grows back her feathers quickly before the weather gets really cold.

Its the same for us all, it’s when you feel at your lowest ebb (and probably think the least of yourself) that you need to give yourself the best care possible, healthy food and exercise, plenty of water plus decent sleep to help heal your body and mind.

Your Self Worth

Happy days! Gloria has been signed off by the vets as fit and healthy. A couple of weeks of worry and 3 trips to the vets, but she certainly seems on the mend.

Those long trips to the vets and administering multiple medicines was no fun for either of us, and I can attest to the fact that nor was it cheap!

Gloria’ s life has been valued a few times now. To the egg producer at 18 months of age she was worthless, a drain on their profits, to the rehoming centre she was worth a few pounds plus a donation so they can continue their great work rescuing and rehoming ex commercial hens.

To me she’s a much loved pet, and worth everything I have.

Never let someone else’s evaluation of your worth affect how you feel about yourself. They are all looking from a different perspective through a blurred lense.

The company you keep…

Birds of a feather

The older girls tend to hang around in a trio (or perhaps triad would be a better description). They are, at best, dismissive of the two newbies, (at worst, in Gloria case, she actively goes out of her way to pull a “mean girl” routine on them).

So what do little Sweetpea and Queenie do? Well they stick together (they are after all birds of a feather). They actively search each other out, regularly playing on the perches and the henwalk, hunting for worms together and climbing trees (yes really).

Every evening we find them cuddled up together in the same nesting box, they simply love each others company.

Surround yourself with your tribe, the people you genuinely have fun with, who lift you, who build you up rather than those who bring you down. It’s so important to surround yourself with people who make you feel good about yourself.

Who’s your best friend?

Sweetpea, considering her next move!

Part of the new run that we built for the girls is the “hen-walk” a walkway between two mirrors for the girls to strut their stuff (and I can give the littlest ones some treats separately to the older girls).

An unexpected consequence is Sweetpea’s reaction to the mirrors. She is generally a very good natured little bird and rubs along nicely with the rest of the flock. However, she absolutely hates her reflection and attacks the mirror regularly, puffing up her feathers and pecking viciously at her own image.

Now I’m sure this is just a standard chicken reaction to an unfamiliar face, but it did get me thinking. How often do we treat ourselves as our worst enemy rather than our best friend? Our internal dialogue, the stories we tell ourselves are often much crueller and more hurtful than anything we would dream of saying to someone else.

So maybe today, take a look at your reflection and be kind, treat yourself as you would your best friend, you deserve it!

A problem shared

A worrying time recently at Cluckingham Palace, little Gloria appeared a bit under the weather again, which I initially put down to another stuck egg, so the usual spa morning ensued.

The ultimate Chicken spa – warm epsom salt bath

Once she’d had her bath and blow dry she was back in with the others and seemed okay. However, when I went to collect the eggs she’d laid a lash egg (not an egg at all, but a passing of infected matter down the oviduct), a clear sign that all is not well. Luckily I’d had the foresight to register with a specialist avian vet in Sheffield, so Gloria went on a little adventure down the M1 to visit the new vet.

Then a little blow dry

It wasn’t a great trip for either of us, a motorway journey with a chicken in the car (albeit in a cat carrier) isn’t the easiest and at the other end Gloria was prodded and poked, much to her annoyance (She got a couple of good pecks in as retaliation). Lots of medicine and a few pounds lighter we returned home. Hopefully this will cure my little hen. The vet thinks she’s been ill and masking it for quite a long time, which had allowed the infection to really take hold.

If you’re struggling, don’t hide it, reach out to people who love you and will support you through hard times, I promise it will help, you don’t have to go it alone.

Scrambled eggs and medicine

Fortune favours the Brave

So the girls are getting used to their new deluxe accommodation, I have tried to add interest for them in the new run with tree stumps, branches, ladders, even mirrors and a “henwalk”, (as you might imagine this is a catwalk, but for hens).

It’s fascinating watching their reaction to new things, the older girls stick together and like the security of familiarity, they hang out by the old feeders and the dust bath, needing significant encouragement to investigate further.

Our youngest girl, Sweetpea is much more adventurous and with her trusty sidekick Queenie has been exploring the new perches, ladders, hen walk and mirrors with enthusiasm. She squeals with excitement when she finds strategically placed treats, but appears to be genuinely interested in her new environment for it’s variability and stimulation.

A sense of adventure and curiosity, whatever your age, should be nurtured and developed, it can lead to a wonderful journey. So take that new road, seek out a different path, see where it leads.

The Grass isn’t always Greener.

Our neighbours also have hens, 7 really beautiful girls, all raised together from eggs and bought at point of lay.

They live in a huge stable and free range from dawn until dusk on 5 acres of the most verdant grass I have ever seen.

They’re also a very neighbourly flock who tend to visit on a daily basis, hopping through the dividing fence. (Unfortunately they get short shrift from Princess Layer, who quickly chases them back across the boundary).

Our girls on the other hand, seem happy and content in their much smaller space, which is mainly dirt, shrubs and trees with very little grass. They never attempt return visits.

Often, even when the grass looks greener, it isn’t. You will never be content if you compare yourself with people around you, as the quote goes “comparison is the thief of joy”.

(Picture 1 is the flock next door, pictures 2 & 3 is of their daily visits).

Change can be tough….

So, the day finally dawned, and the girls moved into their new coop and run. It’s 4 times the size of the old one, has no red mites and is full of interesting things to explore.

They were in the new coop overnight, so I raced out at dawn this morning to see how they had got one.

Everything seemed okay, the girls happily had some breakfast, then I let them out for some time in the woods.

Princess ran straight for the old coop, (a good 100m dash) squawking and flapping as fast as she could.

She then loudly exclaimed that she wanted back in her old home, that’s where she belonged.

I patiently went and collected her, brought her back to the new run (I even brought up the deluxe boutique individual nesting box up for her – it’s a cat carrier with bedding in it, but they love it).

Each time she raced back down, clearly irritated that I wasn’t understanding what she was telling me. In time she will get used to her larger, more luxurious surrounding, but at the moment all my little chicken wants is what she is used to.

Change can be difficult, even when we know it’s positive and there are better things to come, moving on from what we know, what we are accustomed to, is always challenging. If you just go with it, adjust to the differences and embrace the change great things can happen.

Picture one is princess at the old coop, two is the new coop, three is the third march back down the hill. She’s definitely persistent!

Good enough is good enough

Oh, it’s cold this morning, I wish I had an inbuilt feather duvet / coat on days like this!

So all the girls have a similar diet, mainly chicken feed, plus daily treats with additional calcium to aid shell production.

All the girls spend a similar length of time out of the run, free ranging in the woods, and it apparently takes a similar effort (at least in terms of time in the nesting boxes) to produce their daily eggs.

The outcomes however, can be quite different. Gloria tends to lay “odd” wrinkly eggs. (See photo below). They still taste delicious.

Sometimes, regardless of your efforts, the results might not be exactly what you’d like. It’s okay not to be perfect all the time, everyone is going through different things.

Trying your best is always good enough.

(Just to note that wrinkled eggs are not unusual and might just indicate that Gloria will stop laying soon, and that’s great – chickens are much less susceptible to illness when they no longer lay).

Be a Cheerleader!

At the moment the girls are all laying an egg a day, they each take turns to have some time in the nest boxes, mostly individually but sometimes in pairs.

The most distinctive “tell” that an egg is being laid is the egg song. Each girl chirrups away as an egg is being laid.

Sweetpea is the most vocal, Gloria the least, but if you listen the egg song is always sung.

However, overlaid on that is the fact that Sweetpea gets so excited about every egg she proudly announces if someone else is about to lay. She struts round, head held high, singing her little heart out about her friends efforts.

We should all be proud of our friends achievements, be their cheerleaders and make sure their efforts are noticed and appreciated.